by Beth Hedquist | Sep 24, 2025 | Duality, Facing Your Fears, Trust Your Heart
I went to a state park recently with a friend, and we took some time to reflect as we walked their labyrinth. A labyrinth is a circular form that has a winding path leading from the entrance to the center. Across centuries, religions and cultures, it has represented...
by Beth Hedquist | Apr 16, 2025 | Change, Commitment, Community, Duality, Hope, Trust Your Heart
Our country is experiencing an uprising of fear, hatred, cruelty and abuse of power that is very painful to witness. I deeply believe the potential for such hurtful behavior exists within the heart of every human being, and has to be exposed before it can be healed,...
by Beth Hedquist | Oct 11, 2018 | Community, Duality, Politics
It’s a volatile and divided country we live in these days. One outcome of my deepening spirituality has manifested in becoming actively engaged in politics, trying to do my part to bring love and truth to the chaos and evil that has come out of hiding the past couple...
by Beth Hedquist | Mar 5, 2018 | Commitment, Duality
**This post continues a series I am writing on the Pathwork Stages of Commitment. In previous posts we covered the First Stage, which explores the spiritual journey on the personal level of self-responsibility — a necessary foundation. We also covered the Stage...
by Beth Hedquist | Dec 10, 2017 | Duality, Hope, Surrender
Our country and our world are experiencing a time of great darkness and upheaval. While we are in the midst of a holiday season that celebrates Hope, we may find ourselves struggling with Hopelessness. We live in a dualistic world, a world of good and evil,...
by Beth Hedquist | Mar 15, 2017 | Duality, Facing Your Fears, Surrender
Deep personal and spiritual growth work requires that we be willing to venture beyond our comfort zone. When we wallow in our anger, fear, pride, denial or self-pity, it can be familiar and even oddly comforting. We may think we are safer this way, deeply...
