by Beth Hedquist | May 6, 2026 | Facing Your Fears, Hope, Online Course, Politics, Trust Your Heart, Upcoming Events
Imagine a world where the majority of the population lived from the knowledge that we are all interconnected and interdependent – that whatever you did to the other you did to yourself. There might be some discrepancies in income, but everyone would have enough...
by Beth Hedquist | May 6, 2026 | Grief, Hope, Online Course, Politics, Upcoming Events
Over the past couple of months I’ve had a more challenging time than normal staying grounded and anchored in love. I seemed to fall somewhat frequently into grief, helplessness, anger and despair. It was pretty intense and all my usual efforts at self-care weren’t as...
by Beth Hedquist | Mar 22, 2026 | Grief, Hope, Online Course, Politics, Uncategorized
I know I don’t need to say this because everyone knows it too well – there is A LOT going on in the world today that is very challenging. The lies, misinformation, corruption, injustice, lawlessness, greed, cruelty, oppression – it’s enough to overwhelm...
by Beth Hedquist | Mar 4, 2026 | Grief, Hope, Online Course, Politics
Dear Friends, As we watch the start of another unnecessary war, this time in Iran, it is worth questioning: Why does it seem that we live in a state of almost constant war? The American people overwhelmingly do not want another war, but this administration has other...
by Beth Hedquist | Feb 10, 2026 | Hope, Online Course, Politics
Dear Friends, As I sit here in the cold and snow, I am reminded that nothing lasts forever. I am already noticing that the days are getting longer. It won’t be long until the first signs of spring bravely emerge from the darkness of winter. Nature is a beautiful...
by Beth Hedquist | Dec 22, 2025 | Online Course, Politics, Upcoming Groups
It’s vitally important to exercise self-care in order to be a powerful change agent. If you burn out or become overwhelmed and reactive, you will not be as effective in positively contributing to any cause you care deeply about. Much has been written about self-care...
