by Beth Hedquist | May 6, 2026 | Facing Your Fears, Hope, Online Course, Politics, Trust Your Heart, Upcoming Events
Imagine a world where the majority of the population lived from the knowledge that we are all interconnected and interdependent – that whatever you did to the other you did to yourself. There might be some discrepancies in income, but everyone would have enough...
by Beth Hedquist | Sep 24, 2025 | Duality, Facing Your Fears, Trust Your Heart
I went to a state park recently with a friend, and we took some time to reflect as we walked their labyrinth. A labyrinth is a circular form that has a winding path leading from the entrance to the center. Across centuries, religions and cultures, it has represented...
by Beth Hedquist | Mar 7, 2020 | Aliveness, Facing Your Fears, Surrender, Trust Your Heart
OR NOT. Mindfulness, Meditation, Yoga and Neuroscience have become incredibly popular buzzwords in the self-help/spirituality movement these days. And that is a very good thing, because there was a time when there was no room for anything other than...
by Beth Hedquist | Feb 6, 2020 | Facing Your Fears, New Beginnings, Surrender, Trust Your Heart, Uncategorized
I’ve been feeling very affected by what has been going on in our country and the world recently, finding myself falling into hopelessness and despair. And I have had some time to ponder on the state of disillusionment. I am definitely disillusioned —...
by Beth Hedquist | Aug 17, 2018 | Commitment, Facing Your Fears
“Are you sure, sweetheart, that you want to be well? … Just so’s you’re sure, sweetheart, and ready to be healed, cause wholeness is no trifling matter. A lot of weight when you’re well.” ~ Toni Cade Bambara, The Salt Eaters ...
by Beth Hedquist | Jul 9, 2018 | Facing Your Fears, Gratitude, Grief, Meditation, Surrender
I think the whole world has been watching the story of the Thai soccer players who wandered into a cave and got trapped by rising water. Of course, we were all rooting for the children to live. Our country has needed a story where we care deeply about the welfare of...
