Listen to Your Inner Teacher
What wisdom are you receiving from within in regards to the Corona Virus?read more
Read This And Feel Good!
Do you want to feel good or do you want authentic spiritual growth and transformation?read more
Reflections at the Crossroads of Disillusionment
Disillusionment is part of the spiritual journey, and it cannot be sidestepped on the road to bliss. The only way out is through, and if we are willing to grieve the loss of our dreams, illusions and misconceptions, take responsibility for our own actions, and keep putting one foot in front of the other, there is new life on the other side.read more
Slowing Down, Falling in Love and Gratitude
I’ve been slowing down and falling more deeply in love and gratitude as I settle into residence at Sevenoaks.read more
Have You Heard the News?
Have you heard the news? I’ve moved to Sevenoaks!read more
Reflections From the Road: A Pilgrimage Into the Unknown
As some of you might be aware, I recently returned from a three and a half month solo road trip across the country. Although I was never really clear exactly WHY I felt compelled to go wandering for an extended period, I knew something beyond my rational mind was...read more
Gifts of the Pathwork: Roots and Wings
Arriving home from another amazing weekend at Sevenoaks, I am bathed in gratitude at the overflowing richness of this life that I get to live. While I still experience my share of ups and downs, joys and sorrows, I have two things today that I didn’t really have...read more
Change. Flow. Trust. Delight.
Change. Flow. Trust. Delight. As part of my January ritual of looking forward to embrace the new year, I have made it a practice to meditate to find a word that chooses me for the year. It has been a fruitful practice, and I find that how I interpret the...read more
The Pathwork Promise: Excavating the Christ Within
With Christmas just over and the New Year right around the corner, I’ve carved out some quiet time to light a candle, curl up with a cup of coffee, and contemplate the journey my life has taken this year, as well as my hopes and dreams for 2019. Rising before...read more
Hope and the Holidays at Sevenoaks
I just returned from assisting Erena Bramos in the Sacred Dimensions program at Sevenoaks, and we shared the weekend with the Pathwork Transformation Program students. As is traditional in December, the Mid-Atlantic Pathwork Community takes time out of their...read more