by Beth Hedquist | Apr 16, 2025 | Change, Commitment, Community, Duality, Hope, Trust Your Heart
Our country is experiencing an uprising of fear, hatred, cruelty and abuse of power that is very painful to witness. I deeply believe the potential for such hurtful behavior exists within the heart of every human being, and has to be exposed before it can be healed,...
by Beth Hedquist | Mar 18, 2025 | Grief, My Journey, Politics, Uncategorized
The current political administration has been a huge opportunity to notice what inside me still needs some attention. After the election, I stepped up my self care and recommitted to my spiritual practice and to living the Pathwork teachings. Somehow the result was...
by Beth Hedquist | Apr 7, 2024 | Uncategorized, Upcoming Events, Upcoming Groups
Underneath all your successes and failures, strengths and weaknesses, loves and hates lies the core of your being that is not defined by anything you have done or failed to do – or anything that was done to you. It can’t be contained by any beliefs about who you...
by Beth Hedquist | May 18, 2020 | Surrender, Trust Your Heart, Your Journey
It seems like a lifetime ago that we began social distancing and sheltering in place. And yet, it was only two months ago! My, how much has transpired in such a short period of time. In spite of the fact that I love writing and blogging – I consider it a...
by Beth Hedquist | Mar 7, 2020 | Aliveness, Facing Your Fears, Surrender, Trust Your Heart
OR NOT. Mindfulness, Meditation, Yoga and Neuroscience have become incredibly popular buzzwords in the self-help/spirituality movement these days. And that is a very good thing, because there was a time when there was no room for anything other than...
