by Beth Hedquist | Sep 14, 2016 | Facing Your Fears, Your Journey
Integrity. It’s not a word we use all that often when describing someone, and when we do it’s often associated with someone who is “good,” whatever our definition of “good” might be. So what does it really mean to be in Integrity? For me it means just to...
by Beth Hedquist | Aug 16, 2016 | Facing Your Fears, New Beginnings
As we move through the dog days of summer and I begin to sense that fall is right around the corner, I am reminded that we are approaching a time of transition. The weather will soon begin to cool down, another school year will begin, the leaves will start the process...
by Beth Hedquist | Jun 20, 2016 | Facing Your Fears, New Beginnings, Surrender, Your Journey
When we first begin our spiritual journey, we find we have wounded, dark corners of our psyche that we have long neglected, that need attention and healing and compassion. This is an essential step in strengthening the ego and reclaiming all of who we are, and the...
by Beth Hedquist | Apr 13, 2016 | Facing Your Fears, Online Course, Your Journey
Recently I attended an evening where Arun Gandhi, grandson of the great Mahatma Gandhi, was speaking as part of his “Live Your Life as Light” tour. It was an extremely inspiring evening, and I left reflecting on what it means to live your light. How...
by Beth Hedquist | Mar 29, 2016 | Facing Your Fears, Your Journey
Whether you are conscious of it or not, your life is a spiritual journey. If you spend all your years chasing fame, money, status and recognition, it’s still a spiritual journey. If you spend your time hating, judging, and inflicting cruelty, it’s still a spiritual...
by Beth Hedquist | Mar 16, 2016 | Facing Your Fears, Surrender
Early in my recovery from co-dependency, I remember someone suggesting I should shift the focus from taking care of others to taking care of myself. At the time, that seemed like an almost impossible order. What did I like to do? What did I need? What did I want? ...
