by Beth Hedquist | Mar 29, 2017 | Gratitude, Grief, Manifesting Abundance
I recently went to see a woman speak on the Science of Happiness. She was an engaging, informative, entertaining speaker and I really enjoyed myself. I even patted myself on the back because I do so many of the things she recommended to be happy: Eat right Get...
by Beth Hedquist | Oct 13, 2016 | Facing Your Fears, Gratitude, My Journey
“When despair for the world grows in me and I wake in the night at the least sound in fear of what my life and my children’s lives may be, I go and lie down where the wood drake rests in his beauty on the water, and the great heron feeds. I come...
by Beth | Jan 7, 2016 | Gratitude, New Beginnings, Your Journey
Another new year has begun! It’s January, a month named after the Roman God Janus, the god of beginnings and transitions, and often symbolized by gates, doorways, and passageways. Janus is often depicted with two faces, one looking back in reflection, and one looking...
by Beth | Nov 19, 2015 | Gratitude, Your Journey
It’s almost Thanksgiving again. Time for the G-word. Yes, Gratitude. Gratitude is a beautiful spiritual practice that can quickly shift your perspective from a place of victimhood, despair, and anger to one of appreciation, contentment, and serenity. It can...
