by Beth Hedquist | May 18, 2020 | Surrender, Trust Your Heart, Your Journey
It seems like a lifetime ago that we began social distancing and sheltering in place. And yet, it was only two months ago! My, how much has transpired in such a short period of time. In spite of the fact that I love writing and blogging – I consider it a...
by Beth Hedquist | Mar 7, 2020 | Aliveness, Facing Your Fears, Surrender, Trust Your Heart
OR NOT. Mindfulness, Meditation, Yoga and Neuroscience have become incredibly popular buzzwords in the self-help/spirituality movement these days. And that is a very good thing, because there was a time when there was no room for anything other than...
by Beth Hedquist | Feb 6, 2020 | Facing Your Fears, New Beginnings, Surrender, Trust Your Heart, Uncategorized
I’ve been feeling very affected by what has been going on in our country and the world recently, finding myself falling into hopelessness and despair. And I have had some time to ponder on the state of disillusionment. I am definitely disillusioned —...
by Beth Hedquist | Jan 23, 2019 | Change, New Beginnings, Trust Your Heart
Change. Flow. Trust. Delight. As part of my January ritual of looking forward to embrace the new year, I have made it a practice to meditate to find a word that chooses me for the year. It has been a fruitful practice, and I find that how I interpret the...
by Beth Hedquist | Nov 27, 2018 | Surrender, Trust Your Heart, Your Journey
Nobody ever said that choosing to dedicate one’s life to a spiritual path of purification and transformation would be a walk in the park. Diving deeply into the hidden crevices and corners of our psyche is challenging, and requires us to summon up all our reserves of...
by Beth Hedquist | Sep 30, 2018 | Surrender, Trust Your Heart, Your Journey
Finally, Summer seems to be giving way to fall. The heat has dissipated, the humidity is dropping, and I know the leaves will begin turning soon. It’s funny, as a kid I hated it when Summer surrendered to Autumn, because even though I enjoyed the crisp fall...
