Have You Ever Seen Through the Eyes of Your Heart?
I have a special friend. We began as acquaintances, because our daughters were good friends. Eventually we began to spend time together socially, and although we were quite different our connection grew. I’d say we had a pretty strong friendship, sharing our...
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Maximize Your Creative Power: Reconnect to the Source
January is now in full swing...have you written your New Years resolutions, set your goals, made your to-do lists? Are you determined that THIS year will be the year you finally achieve those goals? Maybe they have already fallen by the wayside, or you did not even...
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A Sacred Pause on the Threshold of Possibility
In between letting go of the old and welcoming the new, it’s important to honor the space of stillness between the two. As we begin another New Year, I invite you to indulge in a Sacred Pause…an opportunity to slow down, relax, and carve out some time for reflection on the previous year.
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Can Safe and Secure Include Love and Serenity?
With the recent violence in our country and elsewhere in the world, the conversation on what our response should be is very controversial. Should we respond with love? Should we respond with aggression? Should we close our borders? Should we enact stricter gun control...
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Has “Not Good Enough” Consumed You?
I heard it first as a voice, and a knock at my door. It kept saying, “Let me in! You know you’re not good enough. You’ll never be good enough! You might as well just quit trying to pretend that you can do more, be more, give more, and you’ll finally be enough. It...
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The Gateway to Gratitude
It’s almost Thanksgiving again. Time for the G-word. Yes, Gratitude. Gratitude is a beautiful spiritual practice that can quickly shift your perspective from a place of victimhood, despair, and anger to one of appreciation, contentment, and serenity. It can...
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Are We Addicted to Unfulfillment?
Amidst the ups and downs of the apparent story of our life, I believe we each have a deeper purpose, a greater story waiting to be discovered and told. We are here to claim, embody, and bring forth the unique divine spark that resides in each one of us. And we...
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Pilgrimage: A Call to Compassion
The Basilica of St Francis of Assisi. The suffering in this world can feel overwhelming at times. Violence, cruelty, spite and indifference abound. Yet when we turn to spiritual teachings to comfort us in the face of suffering, it can be confusing. I...
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Excavating Your Extraordinary Life
When walking a spiritual path, it can be easy to think you are really good at being in the present moment, letting go of attachment, and all of that holier than thou garbage. I even wrote about being in the present moment in my last blog! And it's true that...
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What is Your Relationship with the Unknown?
Italy is a beautiful country with an ancient history that whispers wisdom and beauty around every bend. The scenery is gorgeous, the pasta delicious, the wine abundant. Before embarking on pilgrimage to this sacred land, I came face to face with my fear of the...
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