(804) 928-3189 BethHedquist@gmail.com

The Gateway to Gratitude

It’s almost Thanksgiving again. Time for the G-word. Yes, Gratitude.   Gratitude is a beautiful spiritual practice that can quickly shift your perspective from a place of victimhood, despair, and anger to one of appreciation, contentment, and serenity. It can...

read more

Pilgrimage: A Call to Compassion

The Basilica of St Francis of Assisi. The suffering in this world can feel overwhelming at times.   Violence, cruelty, spite and indifference abound. Yet when we turn to spiritual teachings to comfort us in the face of suffering, it can be confusing.   I...

read more

Subscribe

Join me on Facebook!

Sign up to hear from me and recieve my FREE workbook as a gift to get started!

TREASURE IN THE DEPTHS: Identifying Hidden Obstacles to Fulfillment.  

You have Successfully Subscribed!