It appears we are at a time when we are collectively suffering from the walls we have built inside ourselves, walls that separate us from our deepest nature, from our brothers and sisters, from the natural world, and from God. The Lower Self voices that invite us to hopelessness and despair are not telling the truth. The truth is we can tear down our walls and begin building bridges. What will your bridge look like?read more
I have struggled with how and whether to express my political views –or not– here on this blog.
Will I alienate or offend someone? Is there a place for politics on a spiritual blog? Am I overreacting to the emotional climate of the current political landscape? How can I offer something inspirational and hopeful when much of the time I feel frightened and hopeless? This is what I know for sure…read more
In these times of intense division and polarization, how can we know who is right? Who is wrong? Who is good? Who is bad? When we are lost in the world of duality, we can summon the courage to speak our truth and still be sure there is a thread of Love that holds us together.read more
Don’t you hate those perfect Christmas letters, the ones enclosed in the perfect Christmas card, bragging about their children’s accomplishments, awards, and extracurricular activities, the fabulous trips they have taken over the year, and all the wonderful things they are grateful for?
The reality is Christmas speaks of new birth, and the act of giving birth is a messy thing. It usually isn’t wrapped in ribbons and bows, awards and accolades and accomplishments. And it’s the most meaningful mystery of life we came to this earth to express.read more
What does it mean to be a light in the darkness? I’ve been reflecting on the darkness of the unknown, and how it shows up amidst the call to bring a new aspect of your light to the world. It’s about taking that next step even when you can’t see the whole staircase. And it has manifested in my plans to attend Standing Rock in North Dakota.read more
The past couple of weeks have been a roller coaster of emotions. I have felt my inner victim, my inner perpetrator, and reconnected with a third part of me, which I am calling the Healer. The Healer lives in you too. Have you experienced this deeper reality of who you are?read more
How do I write a blog post on the morning of Wednesday, November 9th, 2016? How can I comment on an election that feels like a dream?
My heart is broken. I am devastated. And I will grieve.read more
Halloween is a fun time to dress up in scary costumes, collecting candy and enjoying the pseudo-comfort of laughing at and making fun of our fears and our darkness. As if they didn’t really exist.
Underneath the fun and celebration, what we most deeply fear is that we are these skeletons, these demons, these ghosts. We fear that we are just an empty shell of bones, the overwhelming cruelty and evil of our hidden demons, or a collection of thoughts that are dissociated and disconnected from our bodies.read more
Fear. Anxiety. Despair.
Have you been feeling any of these recently? I’ve seen and heard enough in everyday life and in the news encouraging and exacerbating these emotions lately. And it’s all too easy for me to numb these feelings out by getting busy and staying busy.
So I went on a much anticipated two week vacation to California, where I could slow down and immerse myself in nature and spend time with loved ones. A time to get away from doing and enjoy being.
And it was amazing how I could exchange busy-at-work with busy-at-vacationing.read more
Integrity. It’s not a word we use all that often when describing someone, and when we do it’s often associated with someone who is “good,” whatever our definition of “good” might be. So what does it really mean to be in Integrity?
For me it means just to simply live my truth. Not just to tell my truth, but to live my truth. When we look around at everything that we think is wrong with this country, this society, and this world, it is easy to find fault and to preach what others “should” do, think, feel, or how they should act.
But how willing are we to practice what we preach?read more
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