by Beth Hedquist | Mar 18, 2025 | Grief, My Journey, Politics, Uncategorized
The current political administration has been a huge opportunity to notice what inside me still needs some attention. After the election, I stepped up my self care and recommitted to my spiritual practice and to living the Pathwork teachings. Somehow the result was...
by Beth Hedquist | Mar 18, 2019 | Aliveness, Gratitude, My Journey
Arriving home from another amazing weekend at Sevenoaks, I am bathed in gratitude at the overflowing richness of this life that I get to live. While I still experience my share of ups and downs, joys and sorrows, I have two things today that I didn’t really have...
by Beth Hedquist | Dec 25, 2018 | My Journey, New Beginnings, Online Course, Sevenoaks Retreats
With Christmas just over and the New Year right around the corner, I’ve carved out some quiet time to light a candle, curl up with a cup of coffee, and contemplate the journey my life has taken this year, as well as my hopes and dreams for 2019. Rising before...
by Beth Hedquist | Apr 3, 2018 | Aliveness, My Journey, Trust Your Heart
My intention in writing this blog has always been about exploring how the Pathwork teachings are being expressed in my everyday life. Sometimes I’m diving into fear, anger, doubt, or sadness. Other times I’m celebrating inspiration, creativity, spiritual...
by Beth Hedquist | Nov 29, 2017 | Community, My Journey, Sevenoaks Retreats
After a lovely Thanksgiving, I dragged the boxes of Christmas decorations down from the attic, cranked up the holiday music, and began decorating my Christmas tree. Upon finishing this age-old tradition, I settled down into my comfy chair with a mug of eggnog and...
by Beth Hedquist | Jan 31, 2017 | My Journey, Politics
If you follow me on Facebook or have spoken with me lately, you might have noticed I’ve become somewhat outspoken politically. And yet I have struggled with how and whether to express my views –or not– here on this blog. Will I alienate or...
