by Beth Hedquist | Mar 18, 2019 | Aliveness, Gratitude, My Journey
Arriving home from another amazing weekend at Sevenoaks, I am bathed in gratitude at the overflowing richness of this life that I get to live. While I still experience my share of ups and downs, joys and sorrows, I have two things today that I didn’t really have...
by Beth Hedquist | Jan 23, 2019 | Change, New Beginnings, Trust Your Heart
Change. Flow. Trust. Delight. As part of my January ritual of looking forward to embrace the new year, I have made it a practice to meditate to find a word that chooses me for the year. It has been a fruitful practice, and I find that how I interpret the...
by Beth Hedquist | Dec 25, 2018 | My Journey, New Beginnings, Online Course, Sevenoaks Retreats
With Christmas just over and the New Year right around the corner, I’ve carved out some quiet time to light a candle, curl up with a cup of coffee, and contemplate the journey my life has taken this year, as well as my hopes and dreams for 2019. Rising before...
by Beth Hedquist | Dec 13, 2018 | Community, Gratitude, Hope, Sevenoaks Retreats
I just returned from assisting Erena Bramos in the Sacred Dimensions program at Sevenoaks, and we shared the weekend with the Pathwork Transformation Program students. As is traditional in December, the Mid-Atlantic Pathwork Community takes time out of their...
by Beth Hedquist | Nov 27, 2018 | Surrender, Trust Your Heart, Your Journey
Nobody ever said that choosing to dedicate one’s life to a spiritual path of purification and transformation would be a walk in the park. Diving deeply into the hidden crevices and corners of our psyche is challenging, and requires us to summon up all our reserves of...
